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Hi. I have recently broke my growthplate playing basketballl. I went to the doctor and did everything he said to do. I am now out of my boot and back in the game and its been about 1 month since I got out of the boot. Whenever I try to pop my ankle because it seems like always needs to pop I have really bad sharp pain on the front outter side of my ankle. if someone could help me figure whats going on this would be great.
- Tyler ( United States of America ) Dec 19,2015 8:44 PM

Answer

Dec 25,2015 9:21 PM
Dear Tyler,

I understand your concern.


Ankle injury at growth plate takes some time till recovery even after removal of cast.  Another pain triggering factor could be the 165 pounds weight borne by those growth plates of ankle. It is childhood obesity and more morbid compared to adult one. Eat a healthy diet and exercise regularly to reduce weight. 


Nutshell, this pain on motion will persist for a while. Just continue physiotherapy exercises, range of mobility exercises, take painkillers for that and consider losing weight at any cost to prevent more injuries in future.  


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